Notch Filter White Noise (specific frequencies removed)

These audio files have a filter applied which cuts out specific frequencies. A steep slope is applied either side of the target region.

Listen at a low volume, remember you are not 'blasting out' or 'covering up' the tinnitus. There will be a 'mix-point' (often very quiet) where the audio can possibly cancel out the ringing in your ears.
It's worth trying a variety of sounds and waveforms to see what suits you best.

Notch Filter White Noise (freq. cut)

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